You know what they say, breakfast is the most important meal of the day. It’s not just a cliché saying, it’s the truth! Eating a healthy breakfast is essential to feeling energized and ready to take on the day ahead. Plus, it helps keep you satisfied and maintain a healthy metabolism. Therefore, you can support healthy employees at your San Francisco Bay Area office by providing breakfast food options. At BayCo Vending, we help you serve high-quality snacks and beverages in your office pantry service or micro-market.
And guess what? September was #BetterBreakfastMonth. What better way to celebrate than by upgrading your San Francisco Bay Area refreshment solutions with beloved breakfast options? To help you satisfy employees (and their stomachs), we’re highlighting the best breakfast foods to add to your office break room.
Eggs are a classic breakfast staple
Breakfast foods are an excellent addition to our San Francisco Bay Area office coffee service. Eggs are an especially delicious and nutrient-dense option – they can be prepared several different ways and they’re packed with protein. Plus, eggs are a heart-healthy food that’s also good for cholesterol. Incorporate the fan-favorite breakfast food into your break room by putting hard-boiled eggs and breakfast burritos in your micro-market coolers.
Oatmeal is a hearty start to the day
The best breakfast foods keep you full and satisfied until it’s time for lunch. Eating oatmeal does just that! It’s a great source of carbs and fiber, and it’s rich in antioxidants (bonus points if you add berries!). Not only that, but oats are healthy grains that help with weight loss, lower blood sugar levels, and reduce the risk of heart disease. Who doesn’t want that? Eating a bowl of oatmeal with hearty toppings is a foolproof way to start the morning right. Especially when you enjoy it with a hot cup of coffee or tea.
Go Greek with yogurt and granola for breakfast
Great for bone and gut health, Greek yogurt is full of probiotics and healthy nutrients. In fact, eating a bowl of it early in the day can help build muscle mass, boost metabolism, and reduce hunger. Make it extra tasty by topping it with a handful of hearty granola for a breakfast that’s sure to satisfy. If you’re looking for fresh and nutritious options for your break room, BayCo Vending can help you do so. Thanks to our San Francisco Bay Area pantry service, your employees will never start the work day hungry!
Cottage cheese with fruit, to boot!
Last but not least, cottage cheese with fruit is a must-have break room breakfast item. The low-calorie, high-protein cheese offers a universally mild flavor with lots of essential nutrients. When you pair it with berries, peaches, or bananas, it makes for a meal that’s equally healthy and delicious. Add a bit of honey for added sweetness!
Fuel your team with a healthy breakfast in your San Francisco Bay Area office
To sum it up, a nutrient-rich first meal is essential to staying energized throughout the work day. We can help your crew keep up the good work with healthy breakfast options for your break room.
Contact BayCo Vending at 650.589.5252 or info@baycovending.com for more information about our micro-market, office coffee, office pantry, vending, or cash & carry services. We look forward to working with you!